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fell off the wagon abit today...cheat day it is! my mum brought round doughnuts and I had two. bought myself a doughnut mould so I can make.keto doughnuts because I just can't say no to doughnuts.
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67.8 kg
これまでの減量分: 0.6 kg.
残り: 7.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 09月 2日:
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1318 kcal
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脂質: 49.02g | たんぱく質: 74.04g | 炭水化物: 144.51g.
昼食: Shazans Tandoori Chicken, Chicken Biryani. 夕食: Papdi Chaat, Chicken Biryani. 軽食/その他: Doughnut (Cake Type). もっと...
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週に0.7 kg減量中
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