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I am discovering some great dupes...tried swoodles (swede noodles) today, used as a replacement for my wholewheat spaghetti. With my Bolognese my fussy 6 year old could not tell the difference and we enjoyed it too! Also bought some coconut flour and made some low carb chocolate chip cookies to give me a sweet fix. have done the job. I am a happy bunny today!
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68.3 kg
これまでの減量分: 0.1 kg.
残り: 8.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 08月 31日:
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973 kcal
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脂質: 52.25g | たんぱく質: 49.80g | 炭水化物: 86.01g.
朝食: Poached Egg (with Salt), Yellow Sweet Peppers, Tomatoes, Red Onions. 昼食: Cream Cheese, Tesco Swoodles, Bolognese. 夕食: Bolognese, Tesco Swoodles. 軽食/その他: Chocolate Chip Biscuit (Home Recipe or Purchased). もっと...
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週に0.4 kg減量中
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