|
How I survived a family birthday party last night... a survival guide.
1) texted to find out the menu, found out it was pizza... made a little bowl of salsa, homemade guacamole, and chopped up chicken.
2) at cake time volunteered to cut cake and deliver ice cream to each guest, by the time I was done most people were finishing up and all I did was lick my fingers. Boom!
3) drank ice water and held babies to stay out of trouble ❤
|
106.2 kg
これまでの減量分: 2.8 kg.
残り: 38.1 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2020年 08月 30日:
|
1377 kcal
|
脂質: 95.60g | たんぱく質: 90.52g | 炭水化物: 54.60g.
朝食: Equal Equal, Legendary Foods Strawberry Tasty Pastry, Cream (Half & Half), Coffee. 昼食: Egg, Jimmy Dean Premium Pork Hot Sausage. 夕食: Best Foods Real Mayonnaise, Egg, Oroweat Country 100% Whole Wheat Bread. 軽食/その他: Cream (Half & Half) , Coffee, Premier Nutrition High Protein Shake - Chocolate. もっと...
|
週に6.0 kg減量中
|