I am realllllllllllllllly sick of seeing the 43 something, I want 40 0r 41, hey I will even take 42.. damm I need to be down 2 lbs this week, got 2 more days. Come on body.
|
110.5 kg
これまでの減量分: 9.7 kg.
残り: 24.8 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2010年 11月 27日:
|
1753 kcal
|
脂質: 108.36g | たんぱく質: 139.34g | 炭水化物: 51.67g.
朝食: pork sausages, cheddar chesse, eggs. 昼食: ceasar dressing, chicken breast. 夕食: olive oil, chicken breast, atkins endulge bars, hellmans mayo, turkey, atkins bars peanut butter. 軽食/その他: tomatoes, fresh express, peppers, onion, cabbage, celery, green onions, romaine lettuce, Cucumber (Peeled). もっと...
|
週に1.9 kg減量中
|