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What is going onnnn
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95.9 kg
これまでの減量分: 0.7 kg.
残り: 15.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 08月 25日:
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1770 kcal
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脂質: 82.94g | たんぱく質: 75.59g | 炭水化物: 177.99g.
朝食: Asda Malted Wheaties Cereal, Actimel Fat Free Yoghurt Drink. 昼食: Torras No Added Sugar White Chocolate, Tesco Finest Sweet Potato Coconut And Chilli Soup 600G. 夕食: Gosh Beetroot Falafel, Tesco Ricotta, Asparagus , Egg (Whole) , Olive Oil, Tomatoes, Potato, Tesco Hearty Food Co. Mini Pizzas Cheese & Tomato. 軽食/その他: Blackberries, Strawberries, Bulk Powders Pure Whey Protein Chocolate, Asda Cocoa, Whole Earth Smooth Peanut Butter with no added sugar, Warburton's Seeded Batch (400g). もっと...
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週に0.7 kg増量中
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