2013年 07月 27日の計量結果（日記のエントリーがない日）
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84.8 kg
これまでの減量分: 0 kg.
残り: 10.8 kg.
ダイエット続き: 該当なし.
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ダイエットカレンダーを表示, 2013年 07月 27日:
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1660 kcal
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脂質: 70.89g | たんぱく質: 81.67g | 炭水化物: 116.41g.
朝食: Whole Milk, Coffee (Brewed From Grounds), Whole Milk, Choco Rice. 昼食: Chicken Thigh, Chicken Drumstick, Tea with Milk, Choceur Dark Chocolate. 夕食: Red Table Wine, Poached Egg, Red Tomatoes, Cooked Pumpkin (from Fresh, Fat Added in Cooking), Roasted Potato, Carrots, Cooked Green Peas (Canned), Green Snap Beans (No Salt Added, Drained Solids, Canned), White Sauce (Medium), Cooked Cauliflower (from Fresh), Beef or Meat Gravy, Steak (Lean Only Eaten). 軽食/その他: Choceur Dark Chocolate. もっと...
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週に3.2 kg減量中
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