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8.9 % body fat (highly inaccurate reading from body composition scanner)
highly inaccurate waist measure: 79.9 cm (horizontally over navel)
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58.2 kg
これまでの減量分: 7.2 kg.
残り: 2.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2013年 07月 26日:
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1855 kcal
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脂質: 69.04g | たんぱく質: 79.08g | 炭水化物: 240.50g.
朝食: Dried Apricot, Whole Milk. 昼食: Onions, Bananas, Ramirez Sardinhas em Tomate, Fried Egg, Potatoes (Flesh Without Skin, with Salt, Boiled). 軽食/その他: Whole Milk, Chocolate Milk (Whole), Cento Lupini Beans, Haagen-Dazs Coffee Ice Cream. もっと...
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週に4.9 kg減量中
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