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Happy Thanksgiving to all!!
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83.5 kg
これまでの減量分: 23.1 kg.
残り: 17.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2010年 11月 25日:
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1379 kcal
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脂質: 94.18g | たんぱく質: 98.16g | 炭水化物: 33.33g.
朝食: String Cheese Mozzarella Cheese Snacks. 昼食: pure vanilla extract, Heavy Whipping Cream (3/4 cup), Torani sugar free caramel syrup, Libby's canned pumpkin (15 oz can), ginger, cinnamon, Cream Cheese, Premium Young Turkey, Recipe Ready slivered almonds, Fresh Green String Beans, shredded cheese, turkey bacon, cauliflower. 夕食: Heinz reduced sugar ketchup, ground beef, 85% lean. 軽食/その他: pure vanilla extract, Heavy Whipping Cream (3/4 cup), Torani sugar free caramel syrup, Splenda (1 tbsp), Libby's canned pumpkin (15 oz can), Jello Sugar Free Cheesecake Pudding Mix, ginger, cinnamon, Cream Cheese, Land O'Lakes sugar free whipped cream. もっと...
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2242 kcal
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運動:
睡眠 - 8 時間, 休憩 - 14 時間 58 分, 歩く（ふつう） - 時速5km - 1 時間 2 分. もっと...
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週に1.1 kg減量中
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