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Hey FS fam, good luck on your journeys!
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78.2 kg
これまでの減量分: 26.1 kg.
残り: 3.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 08月 22日:
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1493 kcal
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脂質: 69.85g | たんぱく質: 83.19g | 炭水化物: 122.57g.
朝食: Cary's Sugar Free Syrup, Scrambled Egg (Whole, Cooked), Butter, Whole Milk, Pepperidge Farm Farmhouse Hearty White, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer. 昼食: Chicken of the Sea Chunk Light Tuna in Water (Can), Mayonnaise (Low Calorie), Pepperidge Farm Classic Hamburger Buns. 軽食/その他: P3 Portable Protein Pack, Baileys Original Irish Cream. もっと...
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週に0.8 kg減量中
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