|
Hotel scale with t shirt and shorts
|
91.2 kg
これまでの減量分: 3.6 kg.
残り: 7.3 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2013年 07月 24日:
|
2089 kcal
|
脂質: 134.81g | たんぱく質: 177.00g | 炭水化物: 30.58g.
朝食: Organic Valley Pasture Butter, Spectrum Organic Virgin Coconut Oil, Applegate Farms organic hot dog. 昼食: Tea (Brewed), Butter, Litehouse Foods Idaho Bleu Cheese Crumbles, Broccoli, Organic Valley Pasture Butter, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade). 夕食: Baken-ets Traditional Fried Pork Skins, Broccoli , Organic Valley Pasture Butter, Kroger Beef Chuck Flat Iron Steak. 軽食/その他: Jack Link's Original Beef Jerky (Package), Baken-ets Traditional Fried Pork Skins. もっと...
|
週に2.5 kg減量中
|