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Was hoping for more but I'll take it.
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94.6 kg
これまでの減量分: 5.2 kg.
残り: 15.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 08月 18日:
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1448 kcal
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脂質: 28.00g | たんぱく質: 81.00g | 炭水化物: 49.00g.
昼食: Atkins Strawberry Shake. 夕食: Heinz Tomato Ketchup, Pero Family Farms Organic Snipped Green Beans, Bolthouse Farms Creamy Caesar Yogurt Dressing, Hy-Vee Romaine Garden Salad Mix, Dole Hearts of Romaine, Ground Beef (90% Lean / 10% Fat). 軽食/その他: Fiber One Protein One Strawberries & Cream Bar, Dannon Light & Fit Greek Yogurt - Strawberry, Crown Royal Canadian Whiskey (1 oz), Crown Royal Canadian Whiskey (1 oz), Mountain Dew Diet Mountain Dew (Can), Mountain Dew Diet Mountain Dew (Can), Crown Royal Canadian Whiskey (1 oz), Crown Royal Canadian Whiskey (1 oz), Crown Royal Canadian Whiskey (1 oz), Mountain Dew Diet Mountain Dew (Can), Crown Royal Canadian Whiskey (1 oz), Aquafina Water (16.9 oz), Crown Royal Canadian Whiskey (1 oz), Mountain Dew Diet Mountain Dew (Can), Crown Royal Canadian Whiskey (1 oz), Aquafina Water (16.9 oz), Mountain Dew Diet Mountain Dew (Can), Aquafina Water (16.9 oz), Dannon Light & Fit Greek Yogurt - Strawberry, Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Mountain Dew Diet Mountain Dew (Can). もっと...
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週に0.9 kg減量中
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