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Happy!
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78.2 kg
これまでの減量分: 26.1 kg.
残り: 3.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 08月 18日:
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1722 kcal
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脂質: 74.82g | たんぱく質: 84.81g | 炭水化物: 165.86g.
朝食: Cary's Sugar Free Syrup, Butter, Scrambled Egg (Whole, Cooked), Whole Milk, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), Pepperidge Farm Farmhouse Hearty White. 昼食: Mayonnaise (Low Calorie) , Pepperidge Farm Farmhouse Hearty White, Chicken of the Sea Chunk Light Tuna in Water (Can). 軽食/その他: Nabisco Premium Saltine Crackers Original, Baileys Original Irish Cream, P3 Portable Protein Pack. もっと...
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週に3.2 kg減量中
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