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I find it difficult to find the foods I am eating which leads to my frustation. This makes it difficult to continue. I do have my daughter who is also doing this which helps keep me on track.
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113.4 kg
これまでの減量分: 1.4 kg.
残り: 15.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2009年 01月 19日:
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717 kcal
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脂質: 22.82g | たんぱく質: 80.45g | 炭水化物: 48.18g.
朝食: water, Hot Cocoa. 昼食: health choice chicken & noodle soup. 夕食: beef inside skirt, baby carrots. もっと...
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週に9.5 kg減量中
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