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19 percent body fat. Weighed on Tracy machine
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91.2 kg
これまでの減量分: 3.6 kg.
残り: 7.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2013年 07月 17日:
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1907 kcal
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脂質: 130.79g | たんぱく質: 129.67g | 炭水化物: 5.12g.
朝食: Coffee (Brewed From Grounds), Chaokoh Coconut Milk, Organic Valley Pasture Butter, Spectrum Organic Virgin Coconut Oil. 昼食: Ground Lamb or Patty. 夕食: Tequila, Mambi Pork Cracklings. 軽食/その他: Wellshire Farms Chorizo Pork Sausage, Organic Prairie Organic Uncured Beef Hot Dogs, Egg, Fresh Pork Sausage. もっと...
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週に1.9 kg減量中
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