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:0)
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78.0 kg
これまでの減量分: 26.3 kg.
残り: 3.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 08月 7日:
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2023 kcal
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脂質: 120.73g | たんぱく質: 85.76g | 炭水化物: 146.77g.
朝食: Cream Cheese, Scrambled Egg (Whole, Cooked), Crystal Farms Shredded Cheddar Cheese, Butter, American Cheese, Pepperidge Farm Farmhouse Hearty White, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer. 夕食: Doritos Cool Ranch Tortilla Chips, Hebrew National Beef Franks, Martin's Long Potato Rolls. 軽食/その他: P3 Portable Protein Pack, Baileys Original Irish Cream, Wonderful Pistachios (Package). もっと...
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週に3.2 kg減量中
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