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Only day 4, I am not discouraged. I know it's just a matter of time.
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98.9 kg
これまでの減量分: 0.9 kg.
残り: 19.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 08月 5日:
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1181 kcal
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脂質: 20.00g | たんぱく質: 74.00g | 炭水化物: 120.00g.
昼食: Mountain Dew Diet Mountain Dew (Can), Subway Vinaigrette, Subway Green Peppers, Subway Spinach, Subway Lettuce, Subway 6" Veggie Delite. 夕食: Bolthouse Farms Creamy Caesar Yogurt Dressing, Hy-Vee Romaine Garden Salad Mix, Smart Chicken Boneless Skinless Chicken Breast Fillets. 軽食/その他: Mountain Dew Diet Mountain Dew (Can), Coors Light Beer (Bottle), Coors Light Beer (Bottle), Coors Light Beer (Bottle), Mountain Dew Diet Mountain Dew (Can), Mountain Dew Diet Mountain Dew (Can). もっと...
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週に1.0 kg減量中
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