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starting weight on my new weight loss journey
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121.7 kg
これまでの減量分: 0 kg.
残り: 42.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 07月 31日:
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1176 kcal
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脂質: 75.37g | たんぱく質: 96.32g | 炭水化物: 40.48g.
昼食: Parmesan Cheese (Grated) , Atkins Creamy Vanilla, Hard-Boiled Egg , Kraft Classic Caesar Dressing, Skinless Chicken Breast, Great Value Romaine Lettuce, Mission Carb Balance Whole Wheat Tortilla (43g). 夕食: Mustard, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled) , Kraft Big Slice Swiss Cheese, Hidden Valley Original Ranch Dressing, Cooked Broccoli (Fat Not Added in Cooking), Cooked Mushrooms. 軽食/その他: Macs Spicy Buffalo Pork Skins. もっと...
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