That's more like it 😌
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77.2 kg
これまでの減量分: 18.0 kg.
残り: 9.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 08月 4日:
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2331 kcal
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脂質: 92.45g | たんぱく質: 77.24g | 炭水化物: 305.73g.
昼食: Thick Chocolate Milk Shake, Thick Chocolate Milk Shake. 夕食: Apples (Low Moisture, Stewed) , Ultra Mel Custard, Woolworths Malva Pudding, Mozzarella Cheese, Cauliflower Cheese, Woolworths Hummus. 軽食/その他: Chocolate Biscuit, Bananas, Yum Yum Crunchy Peanut Butter, Albany Rooibos & Rye Brown Bread, Coffee, Coffee, Coffee, Coffee, Salt, Brown Sugar. もっと...
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週に7 kg減量中
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