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Holding steady!
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78.5 kg
これまでの減量分: 25.9 kg.
残り: 3.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 08月 1日:
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2154 kcal
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脂質: 118.51g | たんぱく質: 91.21g | 炭水化物: 179.80g.
朝食: Cream Cheese, Crystal Farms Shredded Cheddar Cheese, Scrambled Egg (Whole, Cooked), Butter, Thomas' Original English Muffins, Whole Milk, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande). 昼食: Sonny's Bar-B-Q Corn on the Cob, White Castle Cheeseburgers. 軽食/その他: Wonderful Pistachios (Package), Baileys Original Irish Cream, Cream Cheese, Nabisco Premium Saltine Crackers Original, P3 Portable Protein Pack. もっと...
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体重に変化ありません
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