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Boom Shalaca-laca! Have a good weekend FS fam!
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78.5 kg
これまでの減量分: 25.9 kg.
残り: 3.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 07月 31日:
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1889 kcal
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脂質: 103.17g | たんぱく質: 81.44g | 炭水化物: 152.72g.
朝食: Cary's Sugar Free Syrup, Butter, Scrambled Egg (Whole, Cooked), Whole Milk, Pepperidge Farm Farmhouse Hearty White, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer. 昼食: White Castle Cheeseburgers. 軽食/その他: Nabisco Premium Saltine Crackers Original, Cream Cheese, Baileys Original Irish Cream, Wonderful Pistachios (Package), P3 Portable Protein Pack. もっと...
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週に7.9 kg減量中
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