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Soooo close to being in the 170ties again... ⬇️⬆️⬇️
My two 45th bday trips will be my motivation leave this great “maintenance” I’ve been in for two years 🤣
🇲🇽 in mid August and 🇧🇧 for actual bday in mid September...
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81.8 kg
これまでの減量分: 13.4 kg.
残り: 2.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 07月 27日:
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1630 kcal
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脂質: 80.91g | たんぱく質: 68.90g | 炭水化物: 171.71g.
朝食: One Bar Happy Birthday. 昼食: Trader Joe's Almond Croissant. 夕食: Scallions or Spring Onions, Stop & Shop Mixed Pepper Strips, Eggplant, Thai Kitchen Coconut Milk, Goya Chick Peas, Red Onions, Kroger Raw Large Shrimp, Season's Choice Jumbo Seasoned Wedge Potatoes. 軽食/その他: Follow Your Heart Vegan Gourmet Cheese Alternative Monterey Jack, Quaker Rice Cakes - Lightly Salted, Sunshine Cheez-It Cheddar Jack Baked Crackers. もっと...
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週に1.3 kg減量中
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