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Happy Friday FS fam!
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79.4 kg
これまでの減量分: 24.9 kg.
残り: 4.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 07月 24日:
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1867 kcal
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脂質: 98.56g | たんぱく質: 75.26g | 炭水化物: 161.96g.
朝食: Cary's Sugar Free Syrup, Scrambled Egg (Whole, Cooked), Butter, Whole Milk, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer, Pepperidge Farm Farmhouse Hearty White. 昼食: Doritos Cool Ranch Tortilla Chips, American Cheese, Pepperidge Farm Classic Hamburger Buns, Omaha Steaks Gourmet Ground Beef Burgers. 軽食/その他: Baileys Original Irish Cream. もっと...
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週に4.8 kg減量中
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