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I was happy to see the scale finally move, but man come on, lets give me more than a lousy lb here and there...
Goal is still 245 by Monday.. 240lbs by end of November.
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111.8 kg
これまでの減量分: 8.4 kg.
残り: 26.0 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2010年 11月 13日:
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1375 kcal
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脂質: 98.24g | たんぱく質: 99.93g | 炭水化物: 24.10g.
朝食: whipping cream, eggs, cheddar chesse, butter. 昼食: hamburger patty home made, parmasean cheese, ceasar dressing, hellmans real mayonnaise. 夕食: steak. 軽食/その他: onion, cucumber, peppers, romaine lettuce, Cucumber (Peeled). もっと...
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週に5.1 kg減量中
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