2020年 07月 19日の計量結果（日記のエントリーがない日）
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57.2 kg
これまでの減量分: 26.3 kg.
残り: 0 kg.
ダイエット続き: 該当なし.
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ダイエットカレンダーを表示, 2020年 07月 19日:
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1063 kcal
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脂質: 25.24g | たんぱく質: 32.40g | 炭水化物: 184.30g.
朝食: Blue Diamond Almond Breeze Reduced Sugar Vanilla Almond Milk, Guerrero Corn De Maiz Blanco Tortillas, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Radish, Broccoli, No Salt, No Fat, cooked, boiled, drained, Fresh Selections Baby Bella Mushrooms, Quinoa (Cooked), Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Strawberries, Bananas, Great Value Fat Free Cottage Cheese, Fruit Blend, Great Value Almond Milk Original, Ginger, Bakery On Main Steel Cut Oats. 昼食: Gamesa Marias Cookies. もっと...
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週に1.4 kg増量中
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