|
I envy men cuz they don’t have period and they might loose weight without stops 😅🩸.
Have a lovely day!
|
106 kg
これまでの減量分: 11 kg.
残り: 26 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2020年 07月 18日:
|
1284 kcal
|
脂質: 33.61g | たんぱく質: 73.13g | 炭水化物: 182.10g.
朝食: Alpro Coconut Almond Milk, Raspberries, Tesco Chia Seeds, Oats, Low Fat Greek Yoghurt, Blueberries, Strawberries. 昼食: Low Fat Greek Yoghurt, Bananas, Raspberries, Strawberries, Egg, Asda Unsweetened Almond Milk, Oats, Blueberries. 軽食/その他: PhD Diet Whey, Jude’S Ice Cream 340 Per Tub. もっと...
|
週に0.7 kg減量中
|