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Have a good weekend everybody! Sending good low caloric vibes!
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78.9 kg
これまでの減量分: 25.4 kg.
残り: 4.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 07月 17日:
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1916 kcal
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脂質: 111.81g | たんぱく質: 73.80g | 炭水化物: 160.42g.
朝食: Butter, Pepperidge Farm Classic Hamburger Buns, Coffee-Mate Original Powder Creamer, American Cheese, Scrambled Egg (Whole, Cooked), Starbucks Freshly Brewed Coffee (Grande). 昼食: Sonny's Bar-B-Q Corn on the Cob, Butter, American Cheese, Pepperidge Farm Classic Hamburger Buns. 軽食/その他: P3 Portable Protein Pack, Baileys Original Irish Cream, Doritos Cool Ranch Tortilla Chips. もっと...
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週に3.2 kg減量中
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