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80.5 old scales @ 6.00
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81.8 kg
これまでの減量分: 7.2 kg.
残り: 3.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 07月 13日:
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1733 kcal
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脂質: 76.30g | たんぱく質: 75.60g | 炭水化物: 184.52g.
朝食: Soy Milk, Lotus Savoury Yeast Flakes, Woolworths Oat Bran, Nestle Coffee-Mate, Moccona Decaff Coffee, Wheat Germ, Kellogg's All-Bran Original. 昼食: Nestle Coffee-Mate, Moccona Decaff Coffee, Tomatoes, Cream Cheese , Lenard's Chicken Sausage , Coles Crispbread Snack Packs. 夕食: French Onion Soup. 軽食/その他: Shortbread, Coles Tasty Cheddar Shredded, Biscuit, Pears , Cocoa Powder (Unsweetened) , Moccona Decaff Coffee, Nestle Coffee-Mate. もっと...
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体重に変化ありません
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