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I'm going to be out of town most of this week. I'll try to get in some exercise, and see how well I can keep myself disciplined.
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126.4 kg
これまでの減量分: 26.5 kg.
残り: 50.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2010年 11月 9日:
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1209 kcal
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脂質: 39.77g | たんぱく質: 45.75g | 炭水化物: 147.38g.
朝食: I Can't Believe It's Not Butter, tea, orange juice, banana, hard-boiled egg, Danactive Yogurt, toast. 昼食: Powerade Zero, Slimfast Snack Bar. 夕食: I can't believe it's not butter, Alessi Rosemary Breadsticks, turkey burger, toast, sweet peas, wine. もっと...
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週に0.4 kg減量中
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