My lowest since birth! LOL Have a great weekend everybody!
|
79.2 kg
これまでの減量分: 25.2 kg.
残り: 4.3 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2020年 07月 11日:
|
1754 kcal
|
脂質: 99.21g | たんぱく質: 83.59g | 炭水化物: 127.24g.
朝食: Cary's Sugar Free Syrup, Butter, Scrambled Egg (Whole, Cooked), Whole Milk, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer, Pepperidge Farm Farmhouse Hearty White. 夕食: American Cheese, Omaha Steaks Hamburger, Pepperidge Farm Classic Hamburger Buns. 軽食/その他: P3 Portable Protein Pack, Baileys Original Irish Cream, Wonderful Pistachios (Package). もっと...
|
週に3.2 kg減量中
|