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7.2 % body fat (highly inaccurate reading from body composition scanner)
I wish I could trust that percentage but I really can't since this particular home machine mistakes water loss for fat loss :)
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59.5 kg
これまでの減量分: 5.9 kg.
残り: 3.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2013年 06月 27日:
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902 kcal
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脂質: 19.89g | たんぱく質: 41.40g | 炭水化物: 135.96g.
朝食: Pastel de Nata. 昼食: Sweet Red Peppers, Onions, White Rice (Long-Grain), Chicken Breast. 軽食/その他: Chicken Breast, Whole Milk, Nestlé Semi-bitter dark Chocolate. もっと...
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体重に変化ありません
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