2013年 06月 27日の計量結果（日記のエントリーがない日）
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93.7 kg
これまでの減量分: 1.1 kg.
残り: 9.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2013年 06月 27日:
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1723 kcal
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脂質: 115.41g | たんぱく質: 149.72g | 炭水化物: 29.19g.
朝食: Heather's Tummy Fibers Organic Acacia Fiber, Udo's Choice Udo's 3-6-9 Blend, Bell Peppers, Albertsons Heavy Whipping Cream, Hempler's Natural Uncured Bacon, 365 Organic Jumbo Green Olives, Grape Tomatoes, Jalapeno Peppers, Egg. 昼食: Cooked Sauerkraut, Bob Evans Dill Pickle Slices, Boar's Head Hickory Smoked Chicken Breast, Roast Beef, Julian Bakery Paleo Bread - Almond. 夕食: Olives, Harris Teeter Hot Italian Chicken Sausage, Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg (Whole, Cooked). 軽食/その他: Mortadella, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Banana Cream, Udo's Choice Udo's 3-6-9 Blend, Applegate Farms Applegate Turkey Hot Dogs, Hulled Pumpkin and/or Squash Seeds, Hazelnuts or Filberts Nuts, Baken-ets Traditional Fried Pork Skins. もっと...
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週に1.9 kg増量中
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