2013年 06月 25日の計量結果(日記のエントリーがない日)
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94.0 kg
これまでの減量分: 0.8 kg.
残り: 10.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2013年 06月 25日:
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1988 kcal
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脂質: 144.42g | たんぱく質: 156.74g | 炭水化物: 23.30g.
朝食: Albertsons Heavy Whipping Cream, Hempler's Natural Uncured Bacon, Bell Peppers, 365 Organic Jumbo Green Olives, Gruyere Cheese, Grape Tomatoes, Jalapeno Peppers, Egg. 昼食: Bob Evans Dill Pickle Slices, Boar's Head Hickory Smoked Chicken Breast, Roast Beef, Cooked Sauerkraut, Julian Bakery Paleo Bread - Almond. 夕食: Serrano Pepper, Trader Joe's Chia Seeds, Gruyere Cheese , Albertsons Heavy Whipping Cream , Miracle Noodle Miracle Rice, Fresh Bacon or Side Pork. 軽食/その他: Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade), Applegate Farms Applegate Turkey Hot Dogs, Boiled Egg, Baken-ets Traditional Fried Pork Skins, Valued Naturals Brazil Nuts. もっと...
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週に4.4 kg減量中
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