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No weight drop last week, seems like I'm coming on...I feel all the signs but nothing is happening...even bloated, it must be this thing called age...Today I will detox and do liquids only and see if can drop some weight this week. Fingers crossed peeps🙏
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78.8 kg
これまでの減量分: 4.2 kg.
残り: 8.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 07月 6日:
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499 kcal
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脂質: 13.69g | たんぱく質: 56.37g | 炭水化物: 36.10g.
昼食: Tomatoes, Green Peppers , Mielie, Chicken Liver (Pan-Fried, Cooked). もっと...
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体重に変化ありません
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