|
Had a fantastic long weekend on the Cape. Halloween fun was worth the extra vodka calories. Nonfat ice cream for dinner...yum. Keeping it under 1000 calories, but low carb is out for the next 24 hours.
|
87.1 kg
これまでの減量分: 5.9 kg.
残り: 10.0 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2010年 11月 5日:
|
1021 kcal
|
脂質: 12.65g | たんぱく質: 28.96g | 炭水化物: 208.14g.
朝食: Fuji Apples, half n half. 昼食: weight control oatmeal. 夕食: redi whip, sprinkles, breyers nonfat ice cream. 軽食/その他: broccoli. もっと...
|
週に1.0 kg減量中
|