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I was hoping to end the Holiday Challenge with maintaining but ended up 1/2 pound. It would have been possible if I wouldn't have been such a pig on New Year's eve. Well, it's a new year and I need to avoid a repeat. Happy New Year!
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69.2 kg
これまでの減量分: 11.1 kg.
残り: 7.9 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2009年 01月 2日:
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1257 kcal
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脂質: 49.69g | たんぱく質: 43.95g | 炭水化物: 163.26g.
朝食: Flax Seed Milled, Coffee, Oatmeal Instant. 昼食: Eggplant Lasagna. 夕食: Almonds, Orange, Biobest, Fiber One, Flax Seed Milled. 軽食/その他: Almond, Skinny Cow. もっと...
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2310 kcal
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運動:
健康体操（スポーツクラブ） - 1 時間, デスクワーク - 8 時間, 休憩 - 8 時間, 睡眠 - 7 時間. もっと...
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体重に変化ありません
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 コメント
Don't worry... I was a MAJOR pig on Christmas.. but hey, it's all behind us now!! Just focus on NOW and our challenge of course, lol.
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It could be worse around holiday time than 1/2 pound! Time for a new challenge and new weight loss!
2009年 01月 3日 投稿者: cindylynnwho
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You got through the holidays without any bad gains, that in itself is pretty wonderful. Look at you only 12 lbs from goal. You are doing great, just continue what you have been doing and you will be there before you know it.
2009年 01月 6日 投稿者: Janelleas
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