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My weight stayed the same . I need to work more on losing but it's def better than a gain.
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48.4 kg
これまでの減量分: 4.6 kg.
残り: 1.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 06月 26日:
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1652 kcal
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脂質: 57.38g | たんぱく質: 51.24g | 炭水化物: 233.91g.
朝食: Pillsbury Toaster Strudel - Boston Cream Pie. 昼食: Extra Sharp Block Cheese, Old Fashioned Bread. 夕食: Red Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Kraft Fat Free Ranch Salad Dressing, Kroger Diced Grilled Chicken Breast. 軽食/その他: Mcdonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). もっと...
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体重に変化ありません
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