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what better way to start a new challenge than with a 3 pound gain!8-/ i know what went wrong though, and i don't plan on repeating!8-)
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69.6 kg
これまでの減量分: 2.5 kg.
残り: 1.5 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2009年 01月 2日:
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507 kcal
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脂質: 10.44g | たんぱく質: 43.62g | 炭水化物: 63.81g.
朝食: Altern No Calorie Sweetener, grapefruit, 1% milk, corn flakes kelloggs, water. 昼食: hard boiled egg, water, Parmesan Cheese, broccoli, tomato, Italian Tender Lettuce Mix, turkey. もっと...
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週に1.6 kg増量中
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