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Yes! Two years ago is when I fell down the hill and tore my MCL, what a journey it has been as far a exercise and continues to be.
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81.4 kg
これまでの減量分: 17.9 kg.
残り: 4.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 06月 25日:
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1406 kcal
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脂質: 59.00g | たんぱく質: 41.31g | 炭水化物: 188.27g.
朝食: Milk (1% Lowfat with Added Vitamin A), Lemon Juice (Canned or Bottled), Zurvita Zeal For Life, Honey, Bragg Organic Apple Cider Vinegar, Grandma's Granola. 昼食: Sweet Cherries, Roasted Potato, Onions, Old El Paso Chopped Green Chiles, Egg, Sargento Colby Jack Cheese Sticks, Chocolove Toffee & Almonds in Milk Chocolate, Mission Flour Tortilla (Burrito Size), Dr. Pepper Dr. Pepper (12 oz), Great Value Pork Sausage Links. もっと...
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週に0.4 kg減量中
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