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very pleasantly surprised. I ate like a 7 year old the last 2 days I was out of town. like chicken nuggets and pizza lol
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82.0 kg
これまでの減量分: 8.7 kg.
残り: 18.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 06月 19日:
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1030 kcal
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脂質: 53.86g | たんぱく質: 84.76g | 炭水化物: 55.35g.
昼食: Calavo Avocado, La Banderita Carb Counter Low Carb Tortillas, Boar's Head Oven Roasted Turkey Breast, Boiled Egg, Taylor Farms Chicken Caesar Salad. 夕食: Green String Beans, Aidells Chicken & Apple Sausage, Tru Grill Fire Grilled Chicken Breasts. 軽食/その他: Oranges . もっと...
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週に0.2 kg増量中
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