2020年 06月 17日の計量結果（日記のエントリーがない日）
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75.5 kg
これまでの減量分: 0 kg.
残り: 14.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 06月 17日:
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853 kcal
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脂質: 58.12g | たんぱく質: 53.21g | 炭水化物: 31.21g.
朝食: International Delight Sugar Free Hazelnut Coffee Creamer, Coffee (Brewed From Grounds), Countryside Creamery Heavy Whipping Cream. 昼食: Appleton Bacon, Goldhen Grade A Large Eggs. 夕食: Huy Fong Foods Chili Garlic Sauce, Lea & Perrins The Original Worcestershire Sauce, Scallions or Spring Onions , Bumble Bee Chunk Light Tuna in Water, Goldhen Grade A Large Eggs, House Foods Tofu Shirataki Noodles, Cooked Carrots (from Fresh, Fat Not Added in Cooking), Cooked Mushrooms (Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking), Sea Queen Imitation Crab Meat, Shrimp. 軽食/その他: International Delight Sugar Free Hazelnut Coffee Creamer, Countryside Creamery Heavy Whipping Cream, Coffee (Brewed From Grounds). もっと...
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週に6.4 kg減量中
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