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I know my diet has been really good, my abs are most definitely getting there now. I increased my exercise a few weeks ago and a lot of things are improving, especially range of motion. I can't be upset with that 😊
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83.2 kg
これまでの減量分: 23.7 kg.
残り: 7.2 kg.
ダイエット続き: まあまあ.
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週に0.1 kg増量中
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