|
Tooth extracted yesterday, I didn’t get to eat much except lunch, but still did my proper exercises and rest! Have a great weekend all! Feelin groovy!
|
79.6 kg
これまでの減量分: 24.7 kg.
残り: 4.8 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2020年 06月 12日:
|
2002 kcal
|
脂質: 112.73g | たんぱく質: 108.64g | 炭水化物: 129.24g.
朝食: Scrambled Egg (Whole, Cooked), Butter, Cream Cheese, Thomas' Original English Muffins, American Cheese, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande). 昼食: Lean Cuisine Marketplace Vermont White Cheddar Mac & Cheese. 夕食: American Cheese, Omaha Steaks Hamburger, Pepperidge Farm Classic Hamburger Buns. 軽食/その他: Baileys Original Irish Cream, P3 Portable Protein Pack. もっと...
|
週に8.9 kg減量中
|