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Waist measurement 50 inches
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144.6 kg
これまでの減量分: 0 kg.
残り: 63.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 01月 15日:
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738 kcal
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脂質: 26.16g | たんぱく質: 88.34g | 炭水化物: 36.56g.
昼食: Tuscan Garden Real Bacon Bits, Eat Smart Sweet Kale Salad - Vegetables Only, Ken's Steak House Chunky Blue Cheese Dressing, Ken's Steak House Balsamic with Honey Dressing , Fresh Gourmet Sliced Almonds Toasted, Ocean Spray Craisins Dried Cranberries, Kitchen Fixin's Wonton Strips, Parmesan Cheese (Shredded) , Great Value Romaine Lettuce. 夕食: Onions , Fresh Lime Juice, Giant Food All Natural Bonless Skinless Chicken Breast. 軽食/その他: Premier Protein Protein. もっと...
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週に2.2 kg減量中
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