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reaching for 2 lbs a week
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133.4 kg
これまでの減量分: 0 kg.
残り: 42.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 06月 7日:
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2121 kcal
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脂質: 95.37g | たんぱく質: 83.32g | 炭水化物: 232.96g.
朝食: Smoothie King Slim-N-Trim Vanilla Smoothie (32 oz), Coffee with Cream and Sugar. 昼食: Dunkin' Donuts Coffee with Cream & Sugar. 夕食: Eating Right Chicken & Sausage Gumbo, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Beef Shortribs (Choice Grade) , Kale (Cooked), Cooked Savoy Cabbage (Fat Added in Cooking), Giant Eagle Sesame Ginger Rice . 軽食/その他: Golden Bowl Fortune Cookie, Walgreens Ice Cream Sandwich, 7-Eleven Coca-Cola Classic Slurpee, Coffee with Cream and Sugar. もっと...
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体重に変化ありません
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