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Three weeks now playing around with this number. I have to say I was disappointed. On the other side, I had to buy new pants as my other ones were several years old and very baggy. When they came they were a little snug. But since I was still losing I wasn't worried. I am wearing them now and they fit perfect. In fact the waist in the back is a little loose. That is a victory.
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82.2 kg
これまでの減量分: 17.1 kg.
残り: 5.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 06月 4日:
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1312 kcal
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脂質: 46.56g | たんぱく質: 32.06g | 炭水化物: 201.67g.
朝食: Zurvita Zeal For Life, Honey, Bragg Organic Apple Cider Vinegar, Lemon Juice (Canned or Bottled), 1% Fat Milk, Grandma's Granola. 昼食: Applesauce Unsweetened, Pizza with Meat, Dr. Pepper Dr. Pepper (12 oz), Chocolate No Bake Cookies. 軽食/その他: Dove Dark Chocolate Miniatures. もっと...
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週に0.1 kg増量中
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