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Closing out the 50-Miles-in-30-Days Challenge with 74.5 miles walked.
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85.3 kg
これまでの減量分: 21.3 kg.
残り: 19.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2010年 10月 24日:
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1526 kcal
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脂質: 104.52g | たんぱく質: 109.44g | 炭水化物: 34.82g.
朝食: Brown Sugar & Honey Breakfast Sausage, borden shredded cheese, Pieces & Stems Mushrooms, scrambled eggs. 昼食: chicken leg quarter. 夕食: sweet onions, Heinz Reduced Sugar ketchup, Deli Fresh Colby Jack slice, ground beef burger, wishbone ranch dressing, romaine, salad toppins. 軽食/その他: dry roasted edamame, ReddiWip, Atkins Endulge Peanut Caramel Cluster Bar. もっと...
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体重に変化ありません
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