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Weight coming down and doing well.
Be Happy!
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74.2 kg
これまでの減量分: 64.6 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2013年 05月 30日:
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1861 kcal
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脂質: 109.86g | たんぱく質: 159.30g | 炭水化物: 108.07g.
朝食: Premier Nutrition High Protein Shake - Chocolate, Kroger Heavy Whipping Cream, Coffee, Cottage Cheese. 昼食: Mayonnaise, Cauliflower, Turkey Breast Meat. 夕食: Sour Cream, Sabatino's Roasted Garlic and Basil Chicken Meatballs, Tillamook Extra Sharp Cheddar Cheese, Ralphs Carb Master Vanilla Yogurt, La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortillas, Broccoli. 軽食/その他: Simply Lite Sugar Free Dark Chocolate, Macadamia Nuts, Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake. もっと...
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週に5.1 kg減量中
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