Today is my new beginning. My boyfriend jokingly said I had a precious face, and it set something off in me. Im determined this go around!
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124.7 kg
これまでの減量分: 0 kg.
残り: 43.1 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2013年 05月 27日:
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1221 kcal
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脂質: 91.62g | たんぱく質: 73.47g | 炭水化物: 23.04g.
朝食: Scrambled Egg (Whole, Cooked), Hillshire Farm Smoked Sausage (Beef, Pork, and Turkey Mix). 昼食: Marketside Premium Romaine Salad, Cucumber (Peeled), Tyson Foods Grilled & Ready Chicken Breast Fillets, Hormel Real Bacon Pieces, Hidden Valley Ranch Dressing, Marketside Classic Iceberg Salad. 夕食: Cucumber (Peeled), Marketside Romaine Lettuce, Marketside Classic Iceberg Salad, Hormel Real Bacon Bits, Hidden Valley Ranch Dressing. 軽食/その他: Kosher Dill Pickle Spears, Sargento Sharp Cheddar Snacks Cheese Sticks, Slim Jim Mild Smoked Snack Sticks, Slim Jim Mild Smoked Snack Sticks, Sargento Sharp Cheddar Snacks Cheese Sticks. もっと...
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3530 kcal
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運動:
ダンス(高速ステップ、エアロビクス) - 45 分, 休憩 - 15 時間 15 分, 睡眠 - 8 時間. もっと...
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週に0.3 kg増量中
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