2020年 05月 22日の計量結果（日記のエントリーがない日）
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86.4 kg
これまでの減量分: 22.5 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 05月 22日:
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2903 kcal
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脂質: 98.47g | たんぱく質: 117.20g | 炭水化物: 390.69g.
朝食: Coffee, I Can't Believe I'ts Not Butter-Light Margerine-Light, President's Choice Blue Menu Twice The Fruit Berries of The Woods, Water, ACE Bakery Ciabatta Piccola. 昼食: ACE Bakery Ciabatta Piccola, I Can't Believe It's Not Butter! Light Margarine, Peaches, Great Value Marble Farmers Cheese, Water, Dill Cucumber Pickles . 夕食: Red Table Wine, Montana's Cookhouse Feta Greek Salad, Grapes, Chicken Breast (Skin Not Eaten), Chicken Drumstick (Skin Eaten), Water, Chicken Back Meat and Skin (Broilers or Fryers, Roasted, Cooked) , White Rice, Chicken Wing (Skin Eaten), Potatoes (Whole, Frozen) . 軽食/その他: Brownie . もっと...
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週に0.7 kg増量中
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