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Another day at 248.8 lbs. Ugh. At least I'm consistent. Have to stay focused on the end result. Plus, isn't is possible to lose inches without losing pounds? Or is that one of those things lazy people tell themselves? I'll give my body until Saturday to drop at least another pound. OR at the ultimate very leastest (yes, I said leastest) my jeans will fit differently. Preferably in a loose, less constricting way. No more killer cobra pants!!
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112.9 kg
これまでの減量分: 0.5 kg.
残り: 28.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2010年 10月 19日:
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1560 kcal
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脂質: 36.46g | たんぱく質: 134.73g | 炭水化物: 186.61g.
朝食: Activia Strawberry Yogurt, Activia Peach Yogurt, Milk (Nonfat), Frosted Mini-Wheats, Bananas. 夕食: Fat Free Italian Dressing, Chicken Breast, Tomatoes, Lettuce. 軽食/その他: Celery, Mousse Temptations - Caramel Creme. もっと...
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体重に変化ありません
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